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DOUBLE Chocolate Cookies (Grain Free, Biscuit!)

There is this cookie recipe that just changed my life last night. So maybe that's a little dramatic.. but these cookies are the BOMB.COM! I gotta hand it to detoxinista.com for this gem!

Okay, so if there is no grain & less than one cup of chocolate chips, does that makes these healthy?

who am I kidding..I don't even care.

Make sure you try these out.. and don't worry, the prep/bake time is SO super fast!



INGREDIENTS
  • 1 cup creamy almond butter
  • ½ cup cocoa powder
  • ½ cup honey
  • 1 egg
  • ½ teaspoon fine sea salt
  • 2 teaspoons vanilla
  • ½ teaspoon baking soda
  • ½ cup dark chocolate chips

** my Lindsey spin to this recipe was to sprinkle shredded coconut on top before baking**
**ALSO, I plan to try these next time with my chocolate shakeology.. #boombaby *

Love & Chocolate,
Linz-erilla

The Amateur Baker's Artisan Bread

I ENJOY cooking. I LOVE finding new recipes to try on pinterest [follow me HERE]. I love bumping into my honey in the kitchen and being goofy while we food prep or cook together. Despite all of these statements, I am an AMATEUR when it comes to baking. This reason is two fold: 1)Baking requires exact measurements in the beginning- I am and "eye baller" and timer-by-memory type person 2)Baking is WAY too scientific..  I mean, baking soda and baking powder aren't the same thing? That's just ASKING for a recipe mess-up.



So now you know how I feel about basically all pastries. Let me share with you a recipe I can ACTUALLY handle though. I'm sure all of my other no bake wonders will be happy to have this.

I got this recipe for Artisan Bread from my friend Sarah at a recently girls only wine tasting evening. This gal is a NATURAL hostess and thought of EVERYTHING.. from recipe cards to ramekins for take home seasonings to bake our bread later, she was prepared to pass on her skills.


[got the recipe this night!]

I had NO idea that this bread recipe was so versatile! It is a beautiful (& delicious) blank canvas that allows you to be a little creative.. you pick. Maybe you want to mix minced apples into the bread dough and sprinkle with cinnamon. Or maybe you want to infuse the bread dough with garlic and sprinkle rosemary on top! The list goes ON and ON.







Without further adieu, here is Miss Sarah's recipe:

Ingredients:
3 1/2 cups lukewarm water
1 tablespoon kosher salt
4 1/2 teaspoons yeast
1 cup 10 grain cereal
2 cups whole wheat flour
3 1/2 cups unbleached white flour

Directions:
1) In a large mixing bowl, use a wooden spoon to combine water, salt and yeast. Let the mixture sit a few minutes until it looks "creamy.." although, there will probably be some clumps.

2) Stir in the cereal, whole wheat flour, and unbleached white four. * Mix the ingredients together until the dough is wet and sticky. Do not over mix or knead.

3) Loosely cover the bowl and let the dough rise for 2 hours.

4) Bake at 450 with a pan filled with water below.

~For Ciabatta: Do NOT refrigerate the dough. Form a flat round loaf 1" high and let rise for 40 minutes.  Them brush with water** and bake on a tray lined with parchment paper for 15-25 minutes.

~For normal loaves: refrigerate  for at least 2 hours {dough will keep TWO weeks in the fridge). Delicately shape into a loaf (recommended size is a grapefruit). Let rise for 40 minutes. Rush with water**, slice top 1/2" deep with wet knife and bake on a try lined with parchment paper (I used my pampered cheft stone!!!). Bake 30 minutes for larger loaves; 15 minutes for smaller ones.

*Mix in extra ingredients at this point (herbs, friend fruit, etc).
** Sprinkle desired seasonings now (hers, pumping seeds, etc).




FYI this dough keeps for up to TWO weeks in the fridge:: I baked 4 mini loves tonight after it saw in my fridge for 9 days!!!

Give it a whirl and let me know how it goes-- happy baking!

XO, linz

3 Day Refresh: RESULTS


Life happens.. We aren't perfect.. Sometimes it's nice to start fresh. 

I decided to do this for my body last week and am SO glad I did.



During the course of three days, I used a program called the '3 Day Refresh' which is a plant-based cleanse consisting of multiple shakes and a 'produce plan'. I didn't starve myself, I even got to eat food a few times EACH day. By boosting my fiber & intaking plenty of protein during this low calorie cleanse, I boosted my metabolism and detoxified my body.. Losing weight & inches during the process.

Coming from some one who has NEVER done any sort of cleanse before, I can tell you that it is worth it and entirely do-able.

You're welcome, body!

[to read more about WHAT the 3 Day Refresh is and if YOU could benefit from it, check out this post.]

Refresh: Day THREE!!

I made it- HALLELUJAH!

I'll tell you what, in three short days I'm feeling pretty darn fabulous. I've truly enjoyed doing this refresh program, but am grateful that it was only three days long, given that this is my first ever cleanse. I can't wait to share with you my results!

Let me walk you through the highlights of my final day.

One of my favorite parts of this program is the requirement of herbal tea throughout the day. I personally am a hot tea lover, so implementing this was no issue for me; I don't, however, make time to drink this on a daily basis. I realize now that I definitely should!

I got a late start on my Saturday, but decided to stay on track with my cleanse.. even if it meant morning tea at 1:30!

Until Saturday afternoon, I had spent nearly the first 36 hours of my cleanse at home- partially because I work from home at the end of the week & also because it was COLD out and I didn't plan to change our of my PJs/slippers.

Despite being out and about, I planned my timeline for the day, packed what I needed to and hit the road. I decided to grace the nail salon for a shellac and Target for a 60 minute "stroll..." I like to think that my hobbies help the economy!


(I felt obligated to share this)



I didn't get a shot of my lunch this day, because I INHALED it as soon as I got home from my errands. My meal consisted of fresh blueberries [YUM], cucumber & hummus with my vanilla fresh shake.

I took my shake on the go while I ran out to take my love muffins for some exercise.



My FINAL refresh meal was another vanilla fresh shake (with lemon) and a veggie steam-fry: broccoli, asparagus, and red pepper cooked in olive oil and water sprinkled with some red pepper flakes! De.Lish.




 I definitely plan to do the refresh again! I feel that it would be something great to do for my body once per quarter. Nothing like a fresh start!

Results tomorrow <3 p="">