Here they are, folks..
My OFFICIAL results photos from completing 22 Minute Hard Corps as an official test group member!
This is what 5 pounds and 8.5 inches lost looks like!!
Feel free to SHARE these images, but do not remove my watermarks!
This program is my JAM.
It marries cardio + weights for just 22 minutes a day.
It provides a simple meal plan that allows me to eat without starving & focuses on portion control of whole foods.
I can get INCREDIBLE results in just 8 weeks, without paying a dime for a gym membership or leaving my house to workout... oh and I can take it WITH me when I travel.
It's not a magical, over night solution that you can pop in a pill form or wrap your body with.
It's a program with fitness & nutritional TOOLS that you can back with daily HARD WORK to achieve absolutely amazing results.
To learn more about 22 Minute Hard Corps, email me at lindseykollar@yahoo.com
To join my 22 Minute Hard Corps MARCH BOOTCAMP, apply HERE!
Wow end results are very good! You can really see the Inches lost! Congrats. I plan to do this program right after my body beast program. I'm going to also pair it with bulk phase of beast
ReplyDeleteThanks Mike! Good luck with the rest of Body Beast!
DeleteWhat's cool is the pounds lost don't make you look too skinny it's filled out by the toned and ripped look
ReplyDeleteDefinitely what I was working towards. Looking forward to seeing what I can accomplish in round two!!
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