Yep, my challenges don't stop for the holidays.. you know why?
Because stress, temptations & excuses don't either. #truthbomb
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The question is >> are you planning to skate through the rest of November & December because everyone else is.. avoiding routine, side stepping accountability, indulging (although not free of guilt), feeling icky in front of the mirror & uncomfy in your tight pants?🙅
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Yikes.. I've been there before.. trust me.
But the good news is, you don't have to, gals!
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Surprise surprise.. Y O U can join a group of other holiday warriors who are going to enjoy Christmas festivities while still following a routine that allows for flexibility during travel & options with nutrition. We're not striving for perfection, but we ARE striving to maintain balance.. of our mind, body & spirit during a wonderful time of year that typically induces chaos.
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So - I'm doing something special next month.
21 Days of FITMAS 🌲
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This women-only group will kick off on December 2nd & finish JUST in time to unplug Christmas Eve + Day with your loved ones. Perfect timing, right?
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We're using home (& mobile) workouts // we're part of a private, online group // we're drinking daily superfoods to help with digestion, cravings & energy // we're following customizable meal plans // & raffling off weekly prizes.
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What's required to join? All you need to do is choose a Beachbody program & shakeology flavor {your challenge bundle}, which is discounted & is your enrollment ticket into this private group.
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There's not much time left to join us - so email {lindseykollar@yahoo.com} or message me soon to complete your application & snag your spot. RSVP deadline is 11/25.. accepting 3 new participants, gals.
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Don't skip out & wish you had in a couple weeks. Let this be your gift to yourself this year! Nothing better to invest in then your physical, mental & even emotional health.
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