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Showing posts with label mind and body. Show all posts
Showing posts with label mind and body. Show all posts

Beauty from Ashes


Can I encourage you today? Or maybe blow your mind a little?

My God.. He's a good God.

He brings what was dead to LIFE.

He extends HOPE to that which was lost.

He FORGIVES those condemned.


He turns sorrow to JOY.

He creates beauty from ASHES.

He turns our mess into a MESSAGE.

He turns our pain into PURPOSE.

He allows our tests of life to be a TESTIMONY.

Rejoice, my friends <3 span=""> 


Our little Ghoens family has been working through some trials, testing & hurts the past couple of months. While it's been an incredibly hard season of life, it's been a time in life that I've felt so incredibly close to the Lord.

Those days I feel alone or broken, it's like He continually pulls me into His lap of comfort & whispers His promises to me.

You see.
Even though we feel alone sometimes..
It's because we aren't looking to acknowledge His presence - we only look to place blame or focus on what we cannot understand.

He never left us. He never stopped caring. He wrote our story so long ago. Our "shocking" life moments don't surprise Him. He's equipped perfectly to love, guide & teach us though it -- if we ACCEPT it.

One day, probably soon, I'll share publicly about this journey. Although I'm AMAZED at how God is already working to allow me to minister to other women & families by laying it on THEIR hearts to reach out.

In the mean time, dears - take some time to recognize His incredible attributes & what they could mean for your life.

I am a child of the King.. a King who is a good GOOD Father!



Digging that Girl in the Mirror


I might not always feel like I'm moving forward physically when I look at the numbers of my body, but I remind myself (1) how far I've come (2) that I'm in this journey for the long haul.

I remember two years ago, absolutely DREADING trying on clothes.

The discouraging feeling of standing in fluorescent lights and mirrors on all sides.

When nothing fit.

But moreso..

When I felt ashamed of letting myself go, but just didn't know how to start back at taking care of myself & actually stick with it.

A lot has changed since then.

I'm not running a race or striving for perfection.

I still slip up with my routine, miss workouts here and there + love cheeseburgers.

But I've learned to give myself grace & continue to simply give my daily best.

And that's meant the world.. For my mind & body.

I'm not necessarily where I want to be. But I'm proud of where I am.

I'm a strong, healthy woman on a continual mission to love myself & care for my temple.

That's what I see in the mirror now. And I dig it👌



Celebrate your progress, honor your pace & NEVER give up!!