Chunky Monkey Chocolate Cookies (21 Day Fix APPROVED)

Holy DECADENT -- okay maybe that's the 21 day fix sugar ITCH talking, but these cookies are TASTY! I snagged the recipe from one of the coaches on my Beachbody team & whipped them up right away. Modify to make them unique to you or try them as is. Let me know what you think!! And good luck only eating one or two..

Ingredients:

2 scoops chocolate Shakeology

1 Banana

1/4 c Oats

1.4 c Chia/Flax/Coconut Seed (blend)

1 tbsp. Peanut Butter

1.4 c Dark Chocolate Chips

Mix until THICK batter is blended together. Drop on baking sheet and cook 7-10 minutes at 350 degrees. You're welcome! 

Blueberry Spinach Muffins

I'm always on the hunt for healthy, no-guilt treat recipes that are easy to whip up, as I am by NO means a baker. Tonight, I was paroozing pinterest, while standing hungrily in my kitchen post-workout, & found my inspiration for this recipe.

{recipe found here, but my recipe includes adaptations}

My Ingredients:

1.5 C Whole Wheat Flour

2 Tablespoons + 2 Teaspoons of Truvia

1.2 C Unsweetened Applesauce

"Palm-ful" of Fresh Blueberries

1 Large Egg

1 Teaspoon Vanilla Extract

1 C Fresh Spinach

2 Tablespoons of Coconut Oil

1 Teaspoon Baking Powder

1/2 Teaspoon Baking Soda

Dash of Salt

[[I also ended up using a splash of unsweetened almond milk]]

Directions:

1. Turn on your favorite iTunes station or the latest episode of The Bachelorette.

... THEN, Pre-heat oven to 350° F :)

2. Combine Truvia, Egg, Applesauce, Vanilla Extract, Oil & Spinach in a blender or food processor and give it a whirl! Pour blended spinach liquid into a large mixing bowl.

3. In a separate bowl, combine flour, baking soda, baking powder & salt.

4. Mix the wet & dry ingredients together with a spatula- the duo will form a thick dough.

**To loosen mine up a bit, so I could fold in my blueberries, I added a splash of unsweetened almond milk.

5. Fold in said blueberries

6. Spoon dough into a greased muffin tin & place in over for 15-18 minutes.

7. Eat a muffin IMMEDIATELY after baking (just kidding, watch out for burning your mouth!). Then, portion the rest of the muffins into baggies so you can freeze or refrigerate the perfect amount.

**This recipe makes about 9-10 large muffins**

If your sweet tooth is super cray-cray & you need to take these bad boys to the next level, try drizzling a small amount of honey or agave while hot!

Give this recipe a try and let me know what you think.

Bon Appetit

xo

{healthy} peanut butter cups

If you're anything like me, the demands of the sweet tooth can strike at any time. My weaknesses, to name a few, include chocolate and salt. I can pretty much forget about self-discipline if either of those are sitting in front of me. If I'm not following an abnormally stick meal plan for my current workout program, I try to keep a couple kinds of healthy treats around the house to avoid a grocery run of desperation for the candy, pop chip or frozen yogurt sections.

I saw online via gosh-darn pinterest that people had been making candies using chocolate shakeology. 

shut the front door!?

If you know me well at all, you are fully aware of how much I LOVE my chocolate shakeology! I saw the recipe and decided to kick it up a notch and add some peanut butter; I'd say this spark of creativity was purely to add protein to this little snack, but who doesn't love a good reeses cup?

Without further ado..

Ingredients:

1/4 c. Coconut Oil

1 scoop chocolate shakeology

2 tblsp. PB2 OR crunchy peanut butter

cooking spray (olive, vegetable or coconut)

*optional: sea salt to sprinkle on top*

Directions:

1. melt coconut oil in microwave

2. stir in chocolate shakeology

3. if using PB2, add now and stir. if using crunchy peanut butter, leave to the side.

4. spray muffin tin with cooking spray of choice

5. spoon mixture evenly into 6 muffin cups

6. if using crunchy peanut butter, you may spoon a small drop into the center of the chocolate mixture

7. finally, if using sea salt, sprinkle LIGHTLY on top

8. place muffin tin in freezer to allow candies to harden.

(notice here, I doubled my recipe to make candies with PB2 and peanut butter)

9. after about 30 minutes, use a knife to loosen the candies. Mine came out VERY easily and in one perfect little piece. 

Give these a try and let me know what you think!

For a tasty snack that contains legit nutrients from the shakeology & a little protein from the peanut butter, I could look past the texture for the "reeses-like" taste!

Enjoy,

Lindsey

DOUBLE Chocolate Cookies (Grain Free, Biscuit!)

There is this cookie recipe that just changed my life last night. So maybe that's a little dramatic.. but these cookies are the BOMB.COM! I gotta hand it to detoxinista.com for this gem!

Okay, so if there is no grain & less than one cup of chocolate chips, does that makes these healthy?

who am I kidding..I don't even care.

Make sure you try these out.. and don't worry, the prep/bake time is SO super fast!

INGREDIENTS

• 1 cup creamy almond butter
• ½ cup cocoa powder
• ½ cup honey
• 1 egg
• ½ teaspoon fine sea salt
• 2 teaspoons vanilla
• ½ teaspoon baking soda
• ½ cup dark chocolate chips

** my Lindsey spin to this recipe was to sprinkle shredded coconut on top before baking**

**ALSO, I plan to try these next time with my chocolate shakeology.. #boombaby *

Love & Chocolate,

Linz-erilla