22 Minute Hard Corps, Official Test Group Participant RESULT Photos

Here they are, folks..

My OFFICIAL results photos from completing 22 Minute Hard Corps as an official test group member!

This is what 5 pounds and 8.5 inches lost looks like!!

Feel free to SHARE these images, but do not remove my watermarks!

This program is my JAM.

It marries cardio + weights for just 22 minutes a day.

It provides a simple meal plan that allows me to eat without starving & focuses on portion control of whole foods.

I can get INCREDIBLE results in just 8 weeks, without paying a dime for a gym membership or leaving my house to workout... oh and I can take it WITH me when I travel.

It's not a magical, over night solution that you can pop in a pill form or wrap your body with.

It's a program with fitness & nutritional TOOLS that you can back with daily HARD WORK to achieve absolutely amazing results.

To learn more about 22 Minute Hard Corps, email me at lindseykollar@yahoo.com

To join my 22 Minute Hard Corps MARCH BOOTCAMP, apply HERE!

22 Minute Hard Corps Test Group RESULTS {Sneak Peek}

>>> RESULTS ARE IN, FOLKS!!! <<<

And here's a sneak peek of my 8 week transformation. The OFFICIAL test group photos I took will be up THIS WEEK!!

Y'all.

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I'm still totally mind blown, not because I underestimated the program, but because I underestimated myself... I am so PROUD of how far I've come over the past 8 weeks.

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Y'all, 4.8 lbs and 8.5 inches are GONE!

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Almost HALF of that number was from my mid section alone, which is ALWAYS a challenge for me! I kind of can't believe that I can see ABS!

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My arms are TONED and my shoulders have made their presence know.

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My legs have definition I've never seen before.. Hello, thigh gap!

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But let me tell you what I'm MOST proud of.. I'm proud of what I gained rather than lost.

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I gained a whole group of FRIENDS from my test group who supported me through highs and lows. Who provided solution and motivation EVERY step of the way.

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I gained a sense of CONFIDENCE.. That I could stick to not only a fitness program but 8 straight weeks of a nutrition plan. Some of you know how HUGE that is for someone that battles emotionally driven eating.

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I gained STRENGTH physically AND mentally. Our minds are usually the first part of us to check out and want a break or to quit. I was able to SILENCE doubt & tell my mind that I CAN and I WILL finish!

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I gained the sense of structure and BALANCE that I was craving so badly. I have a routine now that I can maintain and sustain. This wasn't a race- it's a LIFESTYLE! And I'm NOT stopping now!

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Trust me when I say, 22 minutes a day could COMPLETELY TRANSFORM your life and body... You must simply DECIDE to change and back that decision with ACTION. You don't need to be perfect, you must simply do your personal BEST each and every day.

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So while I'm celebrating these 8 weeks of Hard Corps I just completed & the results I achieved, I am ready for hell week (starting today) and can't wait for round 2!!

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This program deploys March 1st and you've GOT to try it. You are SO much more capable than you realize.

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BELIEVE in yourself & TRUST this process.

You CAN ‪#‎GETSOME‬ 

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Who's ready to do this WITH me!?!

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Complete THIS application to learn more about my 22 Minute Hard Corps Boot Camp coming up!!

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‪#‎22HardCorps‬ ‪#‎OfficialTestGroupParticipant‬

22 Minute Hard Corps Test Group LAST Day

Reading over my video diary home work assignment and getting a little sad about it being my LAST day of this 22 Minute Hard Corps Test Group 😭

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I'm sad because the men & women who were a part of this test group with me were INCREDIBLE... Accountability groups seriously ARE the missing link in how we succeed in wellness!

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Our group supported each other through our WORST workouts, MEGA cravings, home work confusions, discouraging plateaus, various struggles and &@$! moments during this process. As great as we are at supporting each other though, were even better at CELEBRATING... (I WISH you could see our page!)

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I cannot WAIT to share our success stories and photos with yall! I have GOOSEBUMPS just thinking about it!! It's simply INCREDIBLE what you can do in 22 minutes a day, for 8 weeks, at home, with minimal equipment when you follow direction from a PROFESSIONAL, who maximizes every minute & works your entire body.

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I'm so so honored to be a part of this experience. I would do it a MILLION times over knowing that I could not only improve myself, but inspire YOU too to see what you're made of &  #GETSOME !!

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Because of Beachbody. Because of my team. Because of my mentors.. Because of COACHING I had this once in a LIFETIME opportunity.

#BLESSED #22HardCorps 

To learn more about this program, fill out THIS application! 

22 Minute Hard Corps Week TWO

Yowza! I can't believe I'm already on week TWO of this program.

While it has been so incredibly tough & challenging, it's EXACTLY what I wanted!

I've noticed how much better my body is functioning from the nutrition plan & how much my strength and stamina has improved in just 10 days.

I love this program. I love the {insane} pace. I love the challenge each day.. You know, that feeling when you dig DEEP to prove that voice in your head wrong.. When you suck it up and just ‪#‎GETSOME‬ . Yep, that's this program.. and I can't WAIT for you to try it!!!!

Keep it comin' Tony!

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‪#‎22hardcorps‬ ‪#‎testgroup‬ ‪#‎wedontusemachinesweBUILDthem

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22 Minute Hard Corps Prep Weekend: BEFORE PHOTOS

Today was the DAY for my 22 Minute Hard Corps BEFORE photos!!!

Normally, before photos can be a drag. In them we see all of the bad choices made & the many workouts skipped.

Today, was different though.. my before photos had me EXCITED! Because I KNOW that in a couple of months, I'm going to be able to look at them to see how FAR I've come.

Next up:: Intro Video

Tomorrow:: FOOD PREP

Monday:: #GETSOME

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Wish me luck!!!!!

#22MinuteHardCorps #TonyHorton #TestGroup

Big Announcement: Hard Corps Test Group SELECTION

So I've been keeping a BIG secret lately and have been waiting for the OK to make this announcement!

Well.. It's OFFICIALLY time to share!

I'm over the MOON excited to announce that I was selected, out of 400,000+ coaches, to be a part of an EXCLUSIVE TEST GROUP for Tony Horton's new program 22 Minute Hard Corps!!!

So what does that even mean?!? ➡

 I'll be going through the entire program with some other incredible coaches BEFORE it releases in early 2016!!

This experience will include::

Getting my tush kicked

Following a new nutrition plan

Giving feedback

Tracking & sharing my journey

....OH! & working on some MEGA results!

I don't think I can fully explain how grateful I am for coaching and all of the doors it has opened for me!

Representing my team.. Is an honor. Taking part of this.. Is completely surreal. I'm blessed, excited & a bit (or maybe a lot) nervous after seeing a sneak peek of this program.

...BUT. I'm going to give this EVERYTHING I've got.

Be sure to follow my journey here!! I'll NEED your support through this one, y'all.

Time to ‪#‎GETSOME‬!!! 👊🇺🇸