Coaching Happy Hour Event: 6/29

It's that time again, ladies! ☕️⏰

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Grab a glass of wine. Or a cup of tea. Then get comfy with your phone, tablet or laptop & tune in for our LIVE Happy Hour event -- tomorrow night at 9pm EST.

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Join a private setting to learn more {& even ask questions} about who we are and what we do as Beachbody coaches!

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Could an extra $100-$1000 a month change yours or your family's circumstances, level of freedom & stress level?

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Could getting into shape and becoming disciplined in your daily habits make you feel for self confident?

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Could joining a positive, uplifting community of strong, busy ladies benefit you as a woman and help you fill UP before you take care of others on a daily basis?

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Could having the opportunity to not only work on yourself but pay your success forward provide you with fulfillment & the chance to your your natural talents?

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If you said yes to any of these or just want to learn more, send me an email privately to lindseykollar@yahoo.com & I'll get you added to our event on FB!

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ONE hour of your time could change days, weeks, months & even years of your life. Tune in, sisters!

Thankful

I was feeling a little emotional one morning very recently thinking about the freedom I have in my life right now.. How drastically different my day to day routine is from last year.

👗 I don't go TO work anymore, so I no longer dress up or put on makeup unless it's the weekend.

🚗 I go days at a time without leaving the house or driving my car.

⏰ I don't set an alarm clock unless I have appointment or DECIDE to get up early to work.

For most of us young folk nowadays.. That's kind of crazy, right??

While it's been a HUGE mental transition, it's been the biggest blessing!!

I ❤ spending each day with my fur babes.

I ❤ being able to greet my hubby when he comes home from work.

I ❤ that I have fewer selfish focuses everyday when trying to 'get ready for work'.. Aka brush my teeth and walk to the office.

Guys...

📍I haven't had to take a sick day or juggled paid time off since this summer.

📍I haven't missed out on one important family moment.

📍I get to live.my.life.by.design...

Who WOULDN'T want to work towards that?!

So later on that same day, the emotion continued when Hubby walked in my office and called me his sugar momma & congratulated me and my team on our accomplishments 🙈🍦


You'd giggle, but it actually got me a bit choked up... Coming home to work a non traditional business wasn't something widely celebrated or understood last summer.. So having the ONE person who's opinion matters, who's also my constant cheerleader, acknowledge that it's paying of makes me SO proud!

👉We're giving freely of our time and resources.. Sponsoring a boy in Haiti, volunteering and participating in local ministry opportunities.

👉We're spoiling each other a bit for Christmas..

👈We're making BIG life plans that make me nauseous, scared and excited all at once.

And it's in part because of my business with Beachbody.

For a long time, I was the only thing in my way.. And I just wish I had started his journey sooner. So friends.... MOVE OVER and take your life by the reigns. Use the gifts and talents God has given you to make a difference in people's lives and change.your.circumstances.

If you need me, I'll be over here counting my blessings and thanking Jesus 😊
If🙌

To learn more about what I do as a health & wellness coach, email me at lindseykollar@yahoo.com or fill out this application here.

The year I QUIT leggings

Okay, opinions aside with all this ‪#‎leggingsarenotpants‬ talk... let me take you back a to a few years of my life when I LIVED in them all winter long.
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After Nate and I got married, I started a slow & steady weight gain.. we'll call it the "newly-wed 15," but honestly it was more like 20 pounds- and on a 5'3" frame that was pretty significant. But this post-white dress, newly wed bliss weight gain is something I think a lot of women can relate to.
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I became so ashamed at how I neglected myself that I began to use my clothing to HIDE... the weight... the expanding curves.. and ultimately, my insecurity.
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I had tons of pants sitting in my closet that I didn't wear because either they wouldn't fit over my butt/hips (hello, hour glass frame) OR because I was so self conscious about my muffin top. -----> In came the "leggings phase" of my life.... I wore them initially because they were trendy and comfy, but eventually they became my method of concealing & all I wore...
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Last fall, I took charge of my health, fitness & over-all wellness.. I made the DECISION to try something different. I was NERVOUS that it would be too hard. I was nervous I would quit. I was nervous I'd waste money. BUT, I needed SO desperately to find my confidence again. I NEEDED to get rid of the sick-to-my-stomach feeling I had on occasion when I was intimate with my husband (keeping it real, girls). I wanted to go in my closet and throw on my PANTS for goodness sake!
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So, I got T25 and shakeology, I synced up with a coach and joined an online accountability group. I checked in with my coach every Sunday & STUCK WITH IT for 8 weeks ----> through early morning work outs.. through traveling ... CHOOSING to saying NO to dinner party food and wedding reception snacks and weekend drinks.. I ENVISIONED what sticking with it would look and even FEEL like & that's what fueled me!
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Nearly 60 days later, I finished T25/shakeology/healthy eating... and I lost 3.PANT.SIZES. I cried when I tried on pants that STILL didn't fit.. because they were too big. I felt SO healthy, STRONG and confident.. I felt proud of myself ---> and that meant so much to me.
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So yes, leggings are great & I wear them [[the right way wink emoticon kidding.. ]].. but I'm not TRAPPED in them.. I'm not HIDING anything..
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This may not speak to the masses, but that's okay. My hope is to be a LIGHT of hope and promise to a FEW. You CAN change your circumstances.. and I'd like to help you. Be free, be proud ladies. Love yourself

Click here to learn more about my health & wellness accountability groups!

Gimme the DISH on Coaching!

"So..... what exactly DO you do for work??"

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I get this question fairly often....ESPECIALLY now that 1) we've moved to a new area and we're meeting new people all the time 2) people seem posts about being at home everyday
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The short answer is:: 
...I'm a health & wellness coach
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The real answer::
...I'm 25 years old, working from home, building an online health & wellness business that changes peoples every.single.day.
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I help people get started on their journey or amp up their current routine with at-home exercise programs and healthy eating.

(ever heard of Insanity, P90x, etc? yep, those types of programs!)I work WITH them providing support and accountability, meal planning tips & ultimately, we build a relationship!
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I run monthly support groups for busy people working on their goals. We work TOGETHER. We encourage and support one another. I sweat WITH them!

Sounds pretty great, right?
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I get to lead a team of AMAZING women {& a couple of dudes} who have all decided to become coaches to help others also.
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So why should YOU consider coaching??
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>Because you need the accountability yourself. You need a REASON to stop giving up on your health and fitness goals.
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>Because you are CRAVING a deeper purpose...a job that actually helps others...a job you can feel good about...one that doesn't drain you everyday of energy meant for your family and passions.
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>Because an extra $100-$1,000 a month would make all the difference for your family.
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>Because you have a burning desire in your GUT to do something BIG with your life. You're tired of the 9-5. You're tired of your cubicle. You're tired of your holiday hours dictating your time to enjoy life...
->You CRAVE living a life that YOU DESIGN.<- br="">.
Join us THIS Thursday night at 8:00pm EST to get the DISH on this opportunity called beachbody coaching. Listen to our live, 30 minute webinar to find out if this might be the missing piece you've been looking/waiting/longing for.
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No strings attached, I'm not going to hound you. Just come and listen.
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Comment below or send me an email to lindseykollar(at)yahoo(dot)com  to get the link for Thursday night's call.

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Don't look back wishing you had gone for it, friends!!

*following the rules as a coach:: Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.