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Showing posts with label beachbody workouts. Show all posts
Showing posts with label beachbody workouts. Show all posts

GB New Coach Mentorship Academy: Join My Tribe



“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
–Anais Nin

I had no clue what I was doing..
But the risk of failure was WORTH the possibility of living freely..
And that's when I dove into this world of coaching..

I wasn't a fitness guru or nutritionist.
I wasn't at my "goal" body or health status.
I wasn't necessarily miserable.

But I WAS stuck
And I knew I wanted MORE.
So I became a coach.

I longed to alleviate stress.
I desired to be appreciated.
I wanted to travel.
I ached for community.
I craved freedom.

And two years later, I've experienced all of that.

I'm a {nearly} 26 year old entrepreneur who doesn't have it all figured out, but has embraced failing forward.

I have what I need to create & maintain a life by design.

I've joined & begun to create a TRIBE that fills my heart.

I get to use my gifts for ministry & to make a difference.

I get to connect my passions & purpose to this business.

And.. I get to pay all of this FORWARD.

#GracefullyBalanced is my tribe.. and we're welcoming women into our community with open arms.

Women who are talented, yet teachable.
Women who are ready for change.
Women whose dreams are bigger than their fears.

If you KNEW that becoming a coach on our team could be your solution & key to THRIVE.. could you afford to keep passing up the opportunity?

I'm preparing to launch my NEW coach mentorship academy at the end of this month - a place where I empower busy women by connecting them to the tools that can help them create a vehicle to their dreams.

And I'm accepting 5 applicants thru 9/26..

Why.Not.You?

To learn more & hold your spot, you simply need to email me at lindseykollar@yahoo.com!

You've got a week to dive in with us!




Back to Basics August Challenge: Apply Now


August is quickly approaching & I'm in the final stages of prep to host a Back to Basics Challenge Group with my ‪#‎GracefullyBalanced‬ team!

Why do I host & 'advertise' these groups each month?

- because I was never truly consistent until I had the accountability!
Community & support IS the missing link in a healthy lifestyle. It's time to pay it FORWARD.


Why do I believe so strongly in the programs I pair people with?

- because fitness & nutrition doesn't have to be confusing!
30 minutes a day of exercise & simple, whole foods is all it takes. It worked for me 20 pounds ago. Time to pay it FORWARD.


I'm no magician & I surely won't give you an overnight solution, but I WILL hold you accountable to your goals, provide you with an environment that encourages growth & get you set up with tools that will compliment your healthy lifestyle and help you reach your goals.


No if's, and's or but's.


Accountability + Fitness + Nutrition -- WORKS.


You can keep doing it your own way, or you can join us! We're moving on to total body wellness no matter who hops on this train.


Our Back to Basics group starts August 1 & I'm finalizing selections now.


To learn more & apply to snag a spot - email me at lindseykollar@yahoo.com !!



Coaching Happy Hour Event: 6/29


It's that time again, ladies! ☕️
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Grab a glass of wine. Or a cup of tea. Then get comfy with your phone, tablet or laptop & tune in for our LIVE Happy Hour event -- tomorrow night at 9pm EST.

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Join a private setting to learn more {& even ask questions} about who we are and what we do as Beachbody coaches!

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Could an extra $100-$1000 a month change yours or your family's circumstances, level of freedom & stress level?

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Could getting into shape and becoming disciplined in your daily habits make you feel for self confident?

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Could joining a positive, uplifting community of strong, busy ladies benefit you as a woman and help you fill UP before you take care of others on a daily basis?

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Could having the opportunity to not only work on yourself but pay your success forward provide you with fulfillment & the chance to your your natural talents?

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If you said yes to any of these or just want to learn more, send me an email privately to lindseykollar@yahoo.com & I'll get you added to our event on FB!

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ONE hour of your time could change days, weeks, months & even years of your life. Tune in, sisters!



Insanity Max 30: Month TWO, Week ONE





Even though it's my second time doing this program, flipping this DVD pack over to month two is producing lots of feels - in addition to the soreness in my hams/booty from yesterday's cardio.

Best way to describe how I feel in the morning before pressing play?

Terrifyingly excited.

Time to kick my tabata UP a notch.

From 20 seconds on, 10 seconds off....

To 45 seconds on, 15 seconds off....

Here goes!!!!

30 minutes. That's 2% of my day. On my own time. From home. NO excuses!





Gracefully Balanced JULY Challenge



Prep Prep Prepping as we approach the deadline to snag your spot in my Gracefully Balanced July Challenge.

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This group is for BUSY people who are either still WORKING, taking CLASSES or even TRAVELING during the summer months.

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It's for people who are NEW to fitness & those who want to try something DIFFERENT or more advanced.

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It's for people who want to be STRONGER than their excuses & want to COMMIT to working hard daily to achieve lasting results + create a lifestyle the can SUSTAIN.

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We're not popping any sort of appetite blocker or hoping for an overnight solution. We're using elite TOOLS on a consistent basis & combining them with the SUPPORT of our private, online community.

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The truth is, when you eat with a plan & train with a purpose - results are inevitable. And THAT'S what we're all about.

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So if you want to lose weight, tone up, gain some muscle, maintain your current state AND get healthier from the inside-OUT ---- email me at lindseykollar@yahoo.com to start the application process & hold one of THREE openings remaining for *new* participants.

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You have until 6/28 to join us, we LAUNCH this challenge on July 5th!

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Stop watching & join us!

#ExcusesDontMakeResults #HealthyFromTheInsideOut #GracefullyBalanced