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Showing posts with label Growing Ghoens. Show all posts
Showing posts with label Growing Ghoens. Show all posts

Our {natural} Birth Story: Part Two




Our Birth Story: Part Two


(This part is LONG, because I didn't want to leave anything out!)


... When we arrived around 9:15pm, we signed in (doing paperwork sure was interesting that far into labor) & went to triage so I could be checked to see how far I had progressed at home.


At that point, I was 5 centimeters dilated & 80%. I remember thinking, "only 5?" & feeling bummed because I have friends who stayed stuck at that point for a LONG time. I got over it quickly though & refocused on breathing through my surges & letting gravity work with my body.

They moved us to a room where I saw the midwife, got a hep-lock put in (no fluids though, just a port for safety) & they checked baby girl's heart rate. I shared my birth plan with the nurse & they decided to basically let us do our own thing, checking back periodically.

The midwife had decided, when she heard my timeline, that I must be progressing about a centimeter an hour & recommended we move to a room with a tub so I could labor more comfortably for the next, what she thought would be, several hours.

Once we moved rooms, I posted up on the bed.


We adjusted the back of the bed completely upright and I got onto my knees & held onto the side rails. From here, I would sink down onto my heels or rest my head on the back in between surges; and then I would sit back up on my knees during each surge. I was having some serious back & leg labor!!

Nate began filling up the tub & I decided to stand by the sink for a while, rocking back & forth. I drank water & apple juice to keep my energy up because the pressure was getting SO intense as she moved down that it felt like my legs would give out during surges. At this point, I also started having to fight the urge to puke - I knew from my reading that this was a sign of transition. The end was near.. I decided to be encouraged & somehow strengthened by it!
(PLUG to be educated on how your body works during labor so you know what to expect!!
SO SO helpful!)

About an hour & a half after my initial check/assessment, I told the nurse she should check me again because I was convinced I was progressing quickly. Sure enough, I was 8 centimeters. And they, the nurse & midwife, decided this was going to be a much quicker process than they anticipated!

I decided at that point to go ahead and try getting in the tub.


I labored there on my knees for a very short period of time. For some reason, the water made the pressure I was feeling MUCH more intense instead of easing things like the midwife thought it would. I got out & asked to be checked again because the pressure was feeling unbearable during the peaks of my surges - I was 9 centimeters & 90% thinned.

Back on the bed & on my knees, the nurse checked baby girl's heart rate. She noticed that it was dropping to a concerning level & the midwife suggested I try another position to see if it helped. She had me lay on my side, which helped with the heart rate issue, but was SO much less comfortable for me. I literally have no clue how women labor and birth laying down/on their backs! I told her the pressure was INTENSE and starting to change. I felt like I needed to start pushing. She said to do my thing & work with my surges to work her head down a little more. My midwife literally sat back in her chair with her arms crossed and watched me work. She completely trusted my body & let Nate continue to coach me.

After about 15 minutes of pushing, she said it was GO time & that the head was crowning. She had the nurse give me oxygen to maximize my surges & I gave it my ALL. Breathing & pushing like my life depended on it. Chin down, jaw open, grunting like a cave woman & fully giving into my body.

Nate kept saying how close I was & that our girl was about to be here. He was so encouraging!! About 15 minutes later, I gave a final push & she was HERE.

The midwife caught her & handed her to me right away. I'll never forget the utter disbelief of her being OURS. Seeing her the first time & feeling connected in a WHOLE new way!

Unfortunately, she wasn't responding like they needed her to with her breathing - she was born with the cord wrapped around her neck and body. This explained her heart rate dropped as she descended while I labored upright. They had Nate quickly cut the cord & took her to start stimulating her.

Before I knew it, the NICU team was in the room getting ready to transfer her, while the original nursing staff finished her APGAR testing.

They told me they would have to take her for the next several hours - no bonding, no skin to skin, no immediate nursing, no delayed cord clamping. Delivery had gone SO wonderfully, all of my wishes followed. But sadly, our immediate bonding time just couldn't happen, which was a little heart breaking. But in that moment, ALL I cared about though was making sure she was okay. So I sent Nate with her & started prepping to deliver the placenta.

My mom came back to keep me company while Nate was gone & I filled her in on the details of baby girl. Within minutes we got news that she was coming back! They regulated her breathing without the help of a machine so no additional monitoring was needed. PRAISE THE LORD. She was going to be in my arms again soon!

The midwife then informed me that the placenta wasn't budging - I wasn't contracting enough, probably in part because we hadn't been able to nurse yet. She gave me the option of a procedure to remove it or a pitocin drip. Although I did NOT want meds during my delivery, I opted for the drip so I could knock out the afterbirth process. Within a short time, it was out & baby girl arrived back in the room!!

They laid her on my chest for skin to skin & she latched onto my breast right away! Feeling her against my skin.. looking at her face.. watching her breathe.. gosh, that took my breath away.




I had a daughter.
She was safe in my arms.
Nate & I were parents.
My world was complete.

Thank you, Jesus!!
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I want to wrap this up by saying how GRATEFUL I am that we were able to stick to our natural birth plan - it was the most incredible, HARD, empowering & rewarding experience of my life.

Even moreso, I want to offer HUGE praise to the Lord, who had his hands of protection over our sweet girl. Although we weren't able to have immediate skin to skin/nursing or delayed cord clamping, it was still perfect. Baby girl's birth was the experience of a lifetime & our sweet baby had arrived safely!!

Tuesday night, the 13th, into Wednesday morning, the 14th, was the hardest but most empowering experience I've EVER had. I'm so proud to have had the opportunity to go through every moment with Nate. He was my rock!!! Literally breathing with me, coaching me through each phase of labor, trusting my body & reminding me to stay focused on the end goal.

I could talk now about what helped me throughout the process & share some tips with some of my expecting friends, but I'm saving that for another time & another blog post (COMING SOON).

So thank you to everyone who prayed for us. Prayer is POWERFUL & I believe they truly made a difference in our delivery!


Our {natural} Birth Story: Part One


Remember this photo from my Week 40 BUMP DATE?

 This moment is what started our journey to baby Rae's arrival!

For those of you who don't follow me on social media, our sweet girl was named Reagan Grace! Feel free to friend me here!

Our Birth Story: Part One

Tuesday morning, June 13th, I went in for my 40 week + 2 day appointment.

I checked in.
Left a urine sample.
Then went back for an NST.

Nate had to sit outside the door because two other gals were also sitting in the divided room on heart rate//contraction monitors next to me.

I sat there for 25-30 minutes on my phone while I watched my braxton hicks on the monitor. I remember thinking that baby girl must be sleeping because she didn't seem to be moving as much as normal.

My midwife popped in about halfway through the test to say that things looked great & that I was having regular contractions! I told her they weren't painful & the frequency was probably because I needed to drink more water & pee again 
(little did I know). She said that she would see me in an exam room in a few minutes.

A nurse popped in to unhook me, wipe my belly off & walk me back to see my midwife. As I stood up to pull my shirt down, I felt a H U G E gush in my pants of warm pee.. or was it?

Hahaha, I bet the look on my face was priceless!

I shockingly looked up to tell the nurse I either peed my pants or that.. *another gush* my water just broke.

Yep.
I instantly knew it.

MY WATER BROKE.
My heart started beating fast with SO much excitement!!
I immediately walked out the door to Nate sitting against the wall with huge eyes because he was able to overhear the conversation between the nurse & I behind the cracked door.

I flash him a surprised smile & waddled quickly in my soaked pants to the closest bathroom.

The flow didn't stop - there was NO doubt in my mind what had happened - but the nurse said to come on back so they could make sure.

As I sat on the table, where I snapped this photo, with water flowing down my legs, I looked at Nate in silent disbelief & we laughed.

I wanted SO badly my whole pregnancy to experience my water breaking, but knew that doesn't happen for most people until they're in labor, and often it's done for them.

Gosh, I felt so blessed already in my labor experience!
It all truly felt like a gift..
Sure enough, the midwife confirmed before she even gave me a formal exam. She asked if I wanted to be checked, which I had opted out of completely thus far, & I said sure!

(people say it's PAINFUL to be checked, but if you go in very relaxed or excited in my case & don't dread it, it's not bad at all! I only decided to get checked ONLY since my water broke in the office. I truly feel like it's un-necessary since those numbers in NO way dictate a timeline of labor.)

I was 1 centimeter dilated & 70% at 9:45am.

She mentioned I'd probably be in active labor within 12-24 hours. I told her I planned to go home & labor until my contractions were 2-3 minutes apart, as we had discussed previously from my birth plan, & she sent us on our way!

I came home & decided to workout, incase it could speed things up.




So I did a 45 minute strength training workout, but my braxton hicks still didn't change in frequency or pain.

I took a shower.
Walked a little.
Helped Nate put together the pack n play.
Then we went for a quick lunch.



The whole time, we kept saying how crazy it was to literally know that our girl was on the way!!

After lunch we came home from lunch & I mentioned that we should try for a quick nap to be rested up. I slept for about 30 minutes & woke up to some LEGIT contractions.

The contractions quickly went from painless braxton hicks to full fledged labor, about 5 minutes apart. We're still trying to decide if my body went from 0-60 or if I have a high pain tolerance & never fully felt that early stage of labor.

I used the breathing techniques from my Hypnobirthing book (HIGHLY recommended read for my natural mommas!) & labored on my hands and knees in our bedroom or walking the main living area of our house for a few hours.

Nate had detailed notes from his reading for each stage of labor, helping remind me of what was to come & giving several massages when my surges came on. I remember him saying, "I think we're way further along & totally skipped the first page of my notes!"

My mom came to the house & we decided shortly after, around 8:45pm, to head to the hospital when my contractions were averaging 2 minutes & 15 seconds apart with lots of pressure.

We hopped in the car & I sat on my knees in the floor of the back seat area, continuing to breathe through each contraction.

Then we arrived at the hospital...

Ready for part two?



Growing Ghoens: Week 40 Bump Date


We made it to FORTY WEEKS!!

(although clearly I'm writing this AFTER you were born.. but I'll take everyone up to our finallllllll day of you in my belly & THEN I'll share your beautiful birth story!!)

How does it feel like SO long ago, but just yesterday that you were the size of a blueberry in my belly??

Pregnancy, growing a HUMAN, is seriously the most incredible thing I've ever done.. well, besides birthing you!

I've said it so many times, but I'll say it again.
I'm going to miss this experience.
Feeling you grow & develop inside of me has been the greatest gift!
Thank you, Lord for this!!


Sunday, June 11th, was your due date.
___________________________________

We got up, got ready & went to church. Our small group prayed over us & wished us "luck" heading into the week, hoping that the next time they heard from us that we'd be a family of three.

Monday, June 12th, we were 40 + 2.
___________________________________

Your Aunt Tecia was in town for a family beach trip, so I met her & your MiMi for brunch & then went to sit on the beach for a few hours. After that, I came home to workout!!




Tuesday, June 13th, we were 40 + 3.
___________________________________

This was the day of my 40 week appointment with the midwife. I went in for an NST, which is a non-stress test. Basically, the midwife wanted to check on you & I in a very non-invasive way.

They sat me in a recliner for 25 minutes to monitor your heart rate, any movements & potential contractions.

Let's just say your activity was more than I thought.

And when I STOOD up after it was over..

What a SURPRISE!!

My water broke..


Coming SOON!!

Our birth story.





Growing Ghoens: Week 39 Bump Date



39 Weeks.. I keep thinking, "could this be the week?!"

My belly is the size of a watermelon, baby girl.
What size does that mean YOU are??
Hopefully smaller than that!! HA

We are PRAYING praying for a healthy arrival very soon!! I don't think I've ever been more ready for something in my entire life!!

___________________________________

Mommy's accountability partners, who have been praying for you so fervently, especially can't wait to meet you. They coordinated a little gift card shower for us from our the small group at church! So so thoughtful + helpful!!


Thank you, Hollen & Taylor.
We love you!


Mommy had a little sign happen like week that means you might REALLY be making your appearance anytime now. So your dad & I have gotten creative with things to try to see if it'll help you come see us asap!!

Just to name a couple (& keep it PG.. HA), we tried:

Thai Food
A a 9 mile bike ride at your Mimi & Papa's house
Even a pedicure.. shucks right?? :P
(I heard they sometimes hit labor inducing pressure points!!)



 I keep snapping photos of my belly every day to see if it & YOU are dropping!

#BellyTracking

Your movements are so fun & so BIG.
I think I can feel you getting into position to come see us.

Gosh, I'm going to MISS having you close to me in this way..


Your dad has been SO helpful.. making sure I'm fed, trying to keep me distracted from obsessing over when you're coming & helping me practice breathing/stretches for your birth! I'm beyond blessed to have him.. & so are you!

You still seem to share my DEEP love for breakfast food.. because we seem to somehow be eating it even MORE now!!

You might just come out of the womb asking for protein pancakes, turkey bacon & yogurt bowls :)

We're alssssooooooo experiencing a slightly less healthy hankering for Ben & Jerry's ice cream.

Let's hope you don't have my sweet tooth!!


So what does the week before your due date look like?

Well.. it looks like lots of healthy food, lots of exercise & lots of rest.

I've been a bit LOW on energy during workouts, partially from OBSESSIVELY cleaning & because moving this belly around ain't easy anymore, so I started drinking a little natural, plant-based energy booster (aka "energize") to help me out. 

I have a feeling this stuff will be GOLD when we're in the sleep trenches of figuring you out & not getting any sleep :)


 Our sweet neighbors invited us to relax by their pool, so mama took them up on it finally!!

Putting on a bathing suit at 39 weeks pregnant sure was an adventure.


I wonder if your fur sisters know you're coming soon!!
Tannyn, the spotted one, has been extra snuggly with you & I lately.



I ordered them some fresh flowers for their collars before you meet them - they want to be spiffy for their baby sister's homecoming!!

Speaking of that, our plan is to bring home some of your hospital blankets for them to smell & sleep with before they officially meet you.

I wonder what that will be like!?!

We're all ready, baby girl!



 I just can't stop thinking about your arrival, peanut.

We pray for you multiple times a day.
We imagine seeing you the first time.
Holding you & kissing you.
What will you look like?
(besides your dad's twin, I'm sure)
What will your NAME finally be?
So many questions!!


Come soon, sweet thing.. mama's ready!




Growing Ghoens: Week 38 Bump Date


Well hey there, PUMPKIN!!! We're 38 weeks along now!

Are you as ready as I am to be together or are you super comfy in my belly?

We're all so ready for you to arrive, little one. Our sweet friends down here are doing everything they can to help us prepare for your big appearance.. from bringing dinner over to visiting us to a girls night in to pass the time.. they're trying to help distract our minds from counting down the minutes remaining of this pregnancy!!


Thanks, Hollen & Josh for dinner this week!!!




Your daddy has stepped it UP this week - taking extra good care of us!!

He's cooked dinner, made healthy treats (protein cookie cake!! recipe on my FB page from Kodiak Cakes), helped clean, run some last minute errands, massaged my back & rubbed my feet. Not to mention LOTS of last minute reading so he can be my helper during your birth! He even finished reading you the book of Genesis this week. We are SO blessed to have this guy around!!


Your mama did something pretty cool this week too. I FINALLY finished my 90 day strength training program & am OFFICIALLY a Chalene Extreme graduate. I'll post more about what this means later, but I am SO proud of being able to complete this while carrying you. I'm praying this hard work will make bringing you into the world & taking care of you easier - because I've taken care of ME & provided you with a really healthy environment to grow in.


I can't wait to workout with you & teach you how to live an EXCITING, healthy life as you grow up!


Here's one of the meals your dad whipped up this week - I've LOVED "pasta" this pregnancy. So we make veggie noodles with turkey sauce all the time. I also ate a TON of broccoli this week.. it just sounded EXTRA good for some reason :)


And while I've indulged a couple of days on some ice-cream, I've kept my sweet tooth primarily happy with our chocolate flavored superfoods/prenatal shake!!

One night, I actually mixed it with peanut butter, a little water & chopped strawberries - it was like a RICH pudding & tasted delicious. I know it doesn't LOOK that appealing, but I promise it was good. Trying my hardest to make plenty of healthy choices that outweigh our little treats here & there!


That's about it for the week! Because your dad was such a big help, mama put in some LONG hours in her office getting things with the business & our #GracefullyBalanced team situated so that I can unplug when you arrive. I promise, I'll have everything in order before you get here so I can spend all my time snuggling you & getting to know you!





Growing Ghoens: Week 37 Bump Date


37 Weeks!!! Check out that precious belly.

I've been watching it like a H A W K  to see if it's dropping any lower.


 We had an ultrasound with our midwife this week & while little miss still wouldn't let us see her whole face, we did get a glimpse at her SWEET profile. I just NEVER gets old.

Her daddy & I kind of love that she's staying a bit of a mystery to us!

She officially said that this sweet girl can come ANYTIME without issue & to go with the flow. She explained to Nate the stages of labor & encouraged us to stay home as long as possible because it will be more "comfortable" to labor here.

Talk about WILD getting those instructions.

This peanut is measuring around 6 pounds now & on the teeny side. We'll see if she stays that way over the next few weeks!


This mama took some time to meet with a friend - the oh so talented Brenna Kneiss who took our maternity photos - for breakfast this week.

We went to this adorable little coffee shop in Alys Beach called Fonville Press. I'm definitely going to be taking Nate here for a coffee or lunch date sometime!


These little pumpkins//big sisters got new memory foam mattresses this week.. which they LOVE. I think they're under the impression that we were just spoiling them with a new place to cuddle up. Little do they know that this will be their new sleeping location for a while after baby girl arrives.



Workouts are still going well - challenging as always - but good!! Only TWO weeks left of this Chalene Extreme program before I'm a 90 day graduate!! Woo Woo!!!

Nate had the day off on Friday, so we met up with my parents & took the kayaks out. We started out in Lake Powell & paddled over to Inlet Beach for a few hours. My mom & Nate dug this belly a hole so I could lay on my tummy.. for the first time in MONTHS. It was so nice!


Papa Bear finished baby bear's shelves this week - and they're hung up now in her room!! Aside from filling a few frames, her room is officially DONE!! And we absolutely love it.. I'll do a blog post tour of it soon!


In the spirit of transparency, here's a little synopsis of my progress as of this week:

- gained 28 pounds
- wearing only stretchy dresses when I leave the house
- wearing shorts and sports bra only at home.. HA
- dark circles/bag under eyes first half of the day
- mostly clear skin, but pregnancy glow seems to have dimmed a bit
- no swelling in feet.. praise the Lord!
- insomnia like normal
- achy legs

From what I've read, I'm right on track!! No complaints here:) 


 Read through the book of Galatians this week with my accountability group - my faith keeps me so grounded. Waiting on the Lord now, as always, in this season of wait.

Not my timing, but Yours, Jesus!
Trusting YOU to know when your masterpiece is ready for us to see.