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Showing posts with label Birth Story. Show all posts
Showing posts with label Birth Story. Show all posts

Our Birth Story: Told From a Husband's Perspective

birth story, birth stories, natural birth, natural birth story

every time I read this - I get choked up.

Mommas, you know it's one thing to remember one of the best days of your life through the lens of your own memories. But my gosh - it's another thing to experience it all over again through the recollections of your husband, who was your partner, biggest support & ROCK through the most incredible bonding experience.

Nathan, thank you from the bottom of my heart for taking the time to write down these precious moments - I will cherish them forever.

I love you.
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" I will never forget the feeling the day I first saw my sweet Rae on the ultrasound. The first time I saw and heard her heart beat was like the “shot heard around the world”, in that, every ounce of my existence suddenly became aware of her existence and I knew from that moment forward my life would never be the same. The magnitude of responsibility that lay ahead and the mental and emotional gravitational pull to her is something that is unexplainable but, I can say this, my heart felt in cadence with hers and my mind started racing to walking her down the aisle on her wedding day and how I would be an emotional wreck to give her away.


Fast forward 7 months…


We are back at the OBGYN to see our midwife, which has been our normal weekly routine for about 5 weeks. Lindsey is 2 days past her due date and I am sitting outside the fetal monitoring room where the door remains closed if other patients are in there, which I hate because I can’t see my baby momma and I feel helpless. Then, the door to the room opens and I see the nurse come out first with a look of haste on her face and Lindsey right behind her, eyes wide open. Lindsey says to me “I think my water broke!" The next moment was like drinking 10 cups of coffee within seconds, my heart felt like it was going to beat out of my chest and my hands were shaky. I had to do my best to contain my excitement because this is an everyday occurrence for these nurses, but for me, it was the start of an event that I knew would change my life forever! Well needless to say, I couldn’t contain my excitement. Part of me was ready for the nurse to say go to the hospital that little girl is on her way, but they didn’t; so I stood by anxious and nervous for the plan ahead. Lindsey and I left the OBGYN and headed toward the house.


Once we got home Lindsey, continued with her workout routine, and I am thinking, this woman is amazing! Her tenacity and dedication to a healthy pregnancy was admirable. Following her work out we decided to go to one of our favorite spots for lunch, The Donut Hole. We had to make this meal count; it was our last meal as the two of us and I knew I needed to pack in the calories because it was most likely going to be a long night. Throughout the course of the day, I am asking myself when these contractions are going to start - it’s nearly 2:00pm and nada…nothing. With a full belly we finished up lunch and headed home. I finally convinced her we should lay down and take a nap, since we needed as much rest as we could get for the arrival of our sweet girl, which to my surprise, she agreed to. I think we woke up around 4 something and still no real contractions, at this point I am beginning to think this girl is never coming. As Lindsey was getting up she received a phone call from her friend and I took that as an opportunity to go over my notes that I had taken from the litany of books we had read on pregnancy and the birth process. From my time in the military I have always heard the phrase “fail to prepare, prepare to fail” and I took that to heart, as this was our first child and we were going to be laboring at home. What was I thinking you might ask? Not sure! But I knew that if Lindsey and I were working together in this we would be fully prepared mentally and physically. My notes covered the 3 phases of the birth process in detail, outlined the symptoms of each, timing of contractions, how long each phase should be, what I should do in the event of an emergency and whatever information I felt pertinent to be the best husband throughout this process. Around 5:15, I can see Lindsey beginning to get uncomfortable while she was on the phone with her friend and she motions to me that she may be having a contraction. I quickly make my way to the bedroom and whip out my phone for the birth app to start timing her contractions. The first contraction was nearly 40 seconds long and according to my notes, this wasn’t supposed to happen until the second phase - all the while Lindsey is still talking on the phone not skipping a beat. The second contraction comes at 5 minutes, again first phase is supposed to be 20-30 mins apart; I thought to myself “am I missing something, I have to be doing this wrong?” At this point I had to literally force Lindsey off the phone so we, moreso I, could focus on what was happening. After the second contraction I texted Lindsey’s mom to give her an update and told her that things were progressing so she may want to start heading this way. Sure enough, Lindsey’s third contraction was about 5 mins apart and 40 seconds long. I was asking myself - what happened to the first phase! Then I told myself, “It doesn’t matter Nate, you are in the moment now”. I immediately jumped into action, rubbing Lindsey’s back, neck and legs like we had practiced so many times before (all Lindsey requests). Over the next three hours Lindsey’s contractions were faster, longer and more painful. Fortunately, Lindsey’s mom came over to lend a helping hand and we followed Lindsey around the house to the point where she had to tell us to give her some space. But like a moth drawn to a flame, I couldn’t leave my wife’s side. I stayed an arm’s length away to avoid any unintentional contact, but close enough to rescue my damsel in distress. I couldn’t believe how fast the contractions were coming and how long they were lasting, so I made the decision to load Lindsey up in the car when her contractions were 2:15 apart.


It took no time loading Lindsey and our pre-packed prepositioned bags up for the 40 minute journey to the hospital. Every step of the labor process the realization that this was actually going to happen was coming to fruition, I had run the driving scenario in my head many times before - what to do in the event the baby comes during the drive, where the bad traffic spots were, that we needed to call the hospital en-route. Fortunately, every light in Panama City Beach was green. But Lindsey’s position in the back seat was causing more pain during the contractions than standing had, so she kneeled down on the floor and rested her head on her moms’ shoulder while I was Dale Ernhart-ing my way through traffic. Lindsey kept saying she felt pressure on her pelvis and I thought for sure we were going to have that baby on the floor of the Tahoe. I was slightly freaking out on the inside but we made it to the hospital with no baby in hand. We pulled up to the front and I hoped out and got Lindsey and asked her if she wanted a wheel chair. I should have known better than to ask that question, her response was simply “no” and I realized that right before my eyes I was watching Lindsey morph into my very own superwoman - and superwoman has no need for a wheelchair. As we made our way up to the second floor, she paused every couple minutes to calmly fight through her contractions. We finally make our way up to Labor and Delivery and began to check-in. As we were checking in, of course, Lindsey is breathing her way through contractions and the nurse at the check in counter seemed to be in no hurry to get Lindsey checked in - all the while I am weathering the greatest internal storm I have ever fought. It reminded me of the sloths at the DMV in the movie “Zootopia”. In what seemed like forever but was only a few short minutes, we moved to our room where I was anxiously waiting for the nurse to come in and check to see how dilated she was and monitor Rae. To my amazement she was only 5cm which meant we had 5 more to go. No big deal, we got this!


Lindsey’s contractions were becoming more intense and her entire body was shaking with each passing contraction. By this point I was stuck to her like velcro, massaging her back and legs and using our 8 sec breathing technique loud enough for her to jump into cadence with my breathing. I knew how important it was going to be for Lindsey to stay hydrated and keep her sugar levels up during this physical, mental and emotional labor process, so in between contractions I offered her lots of water and apple juice and received guidance on the areas that needed massage attention. Lindsey was extremely active during labor…walking around, switching positions and standing - but once a contraction was setting in it took her full attention and all movement stopped. The way she focused on not fighting her contractions with her body and breathing through them was like she had done this 100 times before, it was incredible! The room we were in did not have a bathtub, which Lindsey wanted the option to labor in one to ease the stress on her body, and was roughly 2 hours later before we were moved to a room with a bathtub. It turned out the walk to the other room was exactly what Lindsey’s body needed to catapult her into the last phase of labor.


When we got into the room and Lindsey positioned herself on the bed, the nurse came back in and checked her dilation and she was now at 8cm… the nurses were as surprised as I was at how fast things were moving. It’s hard to describe how time passed during this process. On one hand it was slow and on the other hand time seemed to slip away (I am sure Lindsey’s side is a bit more intense). I was so focused on Lindsey and being proactive to her needs that my mind was not on the near birth of Rae but on the task at hand. Now that we had access to a tub, Lindsey wanted to try and relieve some of the pressure so we hopped in the bath but she found little relief. From the time she got out of the bath and made her way back into the room she had 2 or 3 contractions causing her to stop each time. I could tell the contractions were becoming more intense, her legs were beginning to tighten and give out as she battled through each contraction - she shifted her weight tirelessly to find relief but with little effect. Lindsey had returned back to the bed, with the back of the bed raised to keep her upright as she rested her elbows on the top with her knees were pressed into the bed. The contractions were coming hard and fast, so I ran over to my back pack and grabbed 3 scriptures verses on a note card I had written down to remind her of how awesome and powerful God is and that she needed to draw strength from Him. The position Lindsey was in on the bed was the most comfortable position for her during the contractions, but this position was causing Rae’s heart rate to drop significantly so she was forced to lie on her side bringing Rae’s heart rate back within acceptable limits. As she transitioned to her side, the pressure and pain increased. Up until now, Lindsey had truly embodied “suffer in silence,” but she still barely made a sound. The midwife and nurse were taken aback by how well Lindsey was handling and managing the pain and her body during labor. I was none the less amazed, my superwoman was before me!


The time was now at hand to bring sweet baby Rae into the world! Lindsey was on her side, the Midwife was in the catching position, the nurse was on her right side administering oxygen and I was on her left side holding her knee in the air and breathing with her as she began to push with each contraction. I kept reminding her that God had created her for this, to focus on meeting our sweet girl for the first time and to keep her eye on the prize - and she did just that. She pushed for 45 mins, never once taking her focus off of her purpose and the sweet life we were bringing into the world. As Rae made her debut, the cord was wrapped around her neck - which it turns out was the culprit for causing Rae’s heart rate to drop before. Rae was silent as she entered the world and was placed on Lindsey’s chest. The nurses scrambled to stimulate Rae, but something wasn’t right; her color was off and her breathing was labored. My heart was in my socks and I didn’t know what was happening, but the nurses were extremely professional and calm. The Midwife asked me if I would like to cut the cord during the controlled chaos and I thought to myself “how about you take care of my daughter and don’t worry about me..” But I rushed to cut the cord because I knew questions would only slow things down. They took Rae from Lindsey and placed her underneath a heat lamp and began using a machine to remove fluid from her lungs. The door to the room opened and a nurse came in carrying two huge red bags and headed straight for Rae. I didn’t know what was happening. I was trying to remain calm for Lindsey, but couldn’t take my eyes and my thoughts off Rae. Things seemed to calmed down, but since they had to place Rae on the machine, they were required to take her to the NICU. I followed her back and I was praying to God that he would take care of this situation, and He did just that! Once she arrived at the NICU a nurse came to her side quickly and rolled her to another machine. She observed her for a few minutes before placing any equipment on her (if any equipment was placed on her mandatory 24 hr in NICU). The nurse said that whatever was happening after she was born up until now - she didn't see any more signs of breathing or fluid issues. “She is free to go” - Praise God! My ghost-like appearance from the anxiety and uncertainty began to take on a more lifelike resemblance. I was beaming with excitement as I floated down the hallway to tell Lindsey the great news. We greatly anticipated the arrival of our third wheel (Jk) and Rae showed up about 20 mins later - we were united as a family of 3. I knew from that moment forward that my job as a husband and father, to tend and keep my garden (Genesis 2), was at hand.."

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I hope you enjoyed reading this half as much as I did.

If you'd like to read my personal natural birth story, click here & here!

Thanks for stopping by!



Our {natural} Birth Story: Part Two




Our Birth Story: Part Two


(This part is LONG, because I didn't want to leave anything out!)


... When we arrived around 9:15pm, we signed in (doing paperwork sure was interesting that far into labor) & went to triage so I could be checked to see how far I had progressed at home.


At that point, I was 5 centimeters dilated & 80%. I remember thinking, "only 5?" & feeling bummed because I have friends who stayed stuck at that point for a LONG time. I got over it quickly though & refocused on breathing through my surges & letting gravity work with my body.

They moved us to a room where I saw the midwife, got a hep-lock put in (no fluids though, just a port for safety) & they checked baby girl's heart rate. I shared my birth plan with the nurse & they decided to basically let us do our own thing, checking back periodically.

The midwife had decided, when she heard my timeline, that I must be progressing about a centimeter an hour & recommended we move to a room with a tub so I could labor more comfortably for the next, what she thought would be, several hours.

Once we moved rooms, I posted up on the bed.


We adjusted the back of the bed completely upright and I got onto my knees & held onto the side rails. From here, I would sink down onto my heels or rest my head on the back in between surges; and then I would sit back up on my knees during each surge. I was having some serious back & leg labor!!

Nate began filling up the tub & I decided to stand by the sink for a while, rocking back & forth. I drank water & apple juice to keep my energy up because the pressure was getting SO intense as she moved down that it felt like my legs would give out during surges. At this point, I also started having to fight the urge to puke - I knew from my reading that this was a sign of transition. The end was near.. I decided to be encouraged & somehow strengthened by it!
(PLUG to be educated on how your body works during labor so you know what to expect!!
SO SO helpful!)

About an hour & a half after my initial check/assessment, I told the nurse she should check me again because I was convinced I was progressing quickly. Sure enough, I was 8 centimeters. And they, the nurse & midwife, decided this was going to be a much quicker process than they anticipated!

I decided at that point to go ahead and try getting in the tub.


I labored there on my knees for a very short period of time. For some reason, the water made the pressure I was feeling MUCH more intense instead of easing things like the midwife thought it would. I got out & asked to be checked again because the pressure was feeling unbearable during the peaks of my surges - I was 9 centimeters & 90% thinned.

Back on the bed & on my knees, the nurse checked baby girl's heart rate. She noticed that it was dropping to a concerning level & the midwife suggested I try another position to see if it helped. She had me lay on my side, which helped with the heart rate issue, but was SO much less comfortable for me. I literally have no clue how women labor and birth laying down/on their backs! I told her the pressure was INTENSE and starting to change. I felt like I needed to start pushing. She said to do my thing & work with my surges to work her head down a little more. My midwife literally sat back in her chair with her arms crossed and watched me work. She completely trusted my body & let Nate continue to coach me.

After about 15 minutes of pushing, she said it was GO time & that the head was crowning. She had the nurse give me oxygen to maximize my surges & I gave it my ALL. Breathing & pushing like my life depended on it. Chin down, jaw open, grunting like a cave woman & fully giving into my body.

Nate kept saying how close I was & that our girl was about to be here. He was so encouraging!! About 15 minutes later, I gave a final push & she was HERE.

The midwife caught her & handed her to me right away. I'll never forget the utter disbelief of her being OURS. Seeing her the first time & feeling connected in a WHOLE new way!

Unfortunately, she wasn't responding like they needed her to with her breathing - she was born with the cord wrapped around her neck and body. This explained her heart rate dropped as she descended while I labored upright. They had Nate quickly cut the cord & took her to start stimulating her.

Before I knew it, the NICU team was in the room getting ready to transfer her, while the original nursing staff finished her APGAR testing.

They told me they would have to take her for the next several hours - no bonding, no skin to skin, no immediate nursing, no delayed cord clamping. Delivery had gone SO wonderfully, all of my wishes followed. But sadly, our immediate bonding time just couldn't happen, which was a little heart breaking. But in that moment, ALL I cared about though was making sure she was okay. So I sent Nate with her & started prepping to deliver the placenta.

My mom came back to keep me company while Nate was gone & I filled her in on the details of baby girl. Within minutes we got news that she was coming back! They regulated her breathing without the help of a machine so no additional monitoring was needed. PRAISE THE LORD. She was going to be in my arms again soon!

The midwife then informed me that the placenta wasn't budging - I wasn't contracting enough, probably in part because we hadn't been able to nurse yet. She gave me the option of a procedure to remove it or a pitocin drip. Although I did NOT want meds during my delivery, I opted for the drip so I could knock out the afterbirth process. Within a short time, it was out & baby girl arrived back in the room!!

They laid her on my chest for skin to skin & she latched onto my breast right away! Feeling her against my skin.. looking at her face.. watching her breathe.. gosh, that took my breath away.




I had a daughter.
She was safe in my arms.
Nate & I were parents.
My world was complete.

Thank you, Jesus!!
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I want to wrap this up by saying how GRATEFUL I am that we were able to stick to our natural birth plan - it was the most incredible, HARD, empowering & rewarding experience of my life.

Even moreso, I want to offer HUGE praise to the Lord, who had his hands of protection over our sweet girl. Although we weren't able to have immediate skin to skin/nursing or delayed cord clamping, it was still perfect. Baby girl's birth was the experience of a lifetime & our sweet baby had arrived safely!!

Tuesday night, the 13th, into Wednesday morning, the 14th, was the hardest but most empowering experience I've EVER had. I'm so proud to have had the opportunity to go through every moment with Nate. He was my rock!!! Literally breathing with me, coaching me through each phase of labor, trusting my body & reminding me to stay focused on the end goal.

I could talk now about what helped me throughout the process & share some tips with some of my expecting friends, but I'm saving that for another time & another blog post (COMING SOON).

So thank you to everyone who prayed for us. Prayer is POWERFUL & I believe they truly made a difference in our delivery!


Our {natural} Birth Story: Part One


Remember this photo from my Week 40 BUMP DATE?

 This moment is what started our journey to baby Rae's arrival!

For those of you who don't follow me on social media, our sweet girl was named Reagan Grace! Feel free to friend me here!

Our Birth Story: Part One

Tuesday morning, June 13th, I went in for my 40 week + 2 day appointment.

I checked in.
Left a urine sample.
Then went back for an NST.

Nate had to sit outside the door because two other gals were also sitting in the divided room on heart rate//contraction monitors next to me.

I sat there for 25-30 minutes on my phone while I watched my braxton hicks on the monitor. I remember thinking that baby girl must be sleeping because she didn't seem to be moving as much as normal.

My midwife popped in about halfway through the test to say that things looked great & that I was having regular contractions! I told her they weren't painful & the frequency was probably because I needed to drink more water & pee again 
(little did I know). She said that she would see me in an exam room in a few minutes.

A nurse popped in to unhook me, wipe my belly off & walk me back to see my midwife. As I stood up to pull my shirt down, I felt a H U G E gush in my pants of warm pee.. or was it?

Hahaha, I bet the look on my face was priceless!

I shockingly looked up to tell the nurse I either peed my pants or that.. *another gush* my water just broke.

Yep.
I instantly knew it.

MY WATER BROKE.
My heart started beating fast with SO much excitement!!
I immediately walked out the door to Nate sitting against the wall with huge eyes because he was able to overhear the conversation between the nurse & I behind the cracked door.

I flash him a surprised smile & waddled quickly in my soaked pants to the closest bathroom.

The flow didn't stop - there was NO doubt in my mind what had happened - but the nurse said to come on back so they could make sure.

As I sat on the table, where I snapped this photo, with water flowing down my legs, I looked at Nate in silent disbelief & we laughed.

I wanted SO badly my whole pregnancy to experience my water breaking, but knew that doesn't happen for most people until they're in labor, and often it's done for them.

Gosh, I felt so blessed already in my labor experience!
It all truly felt like a gift..
Sure enough, the midwife confirmed before she even gave me a formal exam. She asked if I wanted to be checked, which I had opted out of completely thus far, & I said sure!

(people say it's PAINFUL to be checked, but if you go in very relaxed or excited in my case & don't dread it, it's not bad at all! I only decided to get checked ONLY since my water broke in the office. I truly feel like it's un-necessary since those numbers in NO way dictate a timeline of labor.)

I was 1 centimeter dilated & 70% at 9:45am.

She mentioned I'd probably be in active labor within 12-24 hours. I told her I planned to go home & labor until my contractions were 2-3 minutes apart, as we had discussed previously from my birth plan, & she sent us on our way!

I came home & decided to workout, incase it could speed things up.




So I did a 45 minute strength training workout, but my braxton hicks still didn't change in frequency or pain.

I took a shower.
Walked a little.
Helped Nate put together the pack n play.
Then we went for a quick lunch.



The whole time, we kept saying how crazy it was to literally know that our girl was on the way!!

After lunch we came home from lunch & I mentioned that we should try for a quick nap to be rested up. I slept for about 30 minutes & woke up to some LEGIT contractions.

The contractions quickly went from painless braxton hicks to full fledged labor, about 5 minutes apart. We're still trying to decide if my body went from 0-60 or if I have a high pain tolerance & never fully felt that early stage of labor.

I used the breathing techniques from my Hypnobirthing book (HIGHLY recommended read for my natural mommas!) & labored on my hands and knees in our bedroom or walking the main living area of our house for a few hours.

Nate had detailed notes from his reading for each stage of labor, helping remind me of what was to come & giving several massages when my surges came on. I remember him saying, "I think we're way further along & totally skipped the first page of my notes!"

My mom came to the house & we decided shortly after, around 8:45pm, to head to the hospital when my contractions were averaging 2 minutes & 15 seconds apart with lots of pressure.

We hopped in the car & I sat on my knees in the floor of the back seat area, continuing to breathe through each contraction.

Then we arrived at the hospital...

Ready for part two?