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Showing posts with label pregnancy updates. Show all posts
Showing posts with label pregnancy updates. Show all posts

Our {natural} Birth Story: Part Two




Our Birth Story: Part Two


(This part is LONG, because I didn't want to leave anything out!)


... When we arrived around 9:15pm, we signed in (doing paperwork sure was interesting that far into labor) & went to triage so I could be checked to see how far I had progressed at home.


At that point, I was 5 centimeters dilated & 80%. I remember thinking, "only 5?" & feeling bummed because I have friends who stayed stuck at that point for a LONG time. I got over it quickly though & refocused on breathing through my surges & letting gravity work with my body.

They moved us to a room where I saw the midwife, got a hep-lock put in (no fluids though, just a port for safety) & they checked baby girl's heart rate. I shared my birth plan with the nurse & they decided to basically let us do our own thing, checking back periodically.

The midwife had decided, when she heard my timeline, that I must be progressing about a centimeter an hour & recommended we move to a room with a tub so I could labor more comfortably for the next, what she thought would be, several hours.

Once we moved rooms, I posted up on the bed.


We adjusted the back of the bed completely upright and I got onto my knees & held onto the side rails. From here, I would sink down onto my heels or rest my head on the back in between surges; and then I would sit back up on my knees during each surge. I was having some serious back & leg labor!!

Nate began filling up the tub & I decided to stand by the sink for a while, rocking back & forth. I drank water & apple juice to keep my energy up because the pressure was getting SO intense as she moved down that it felt like my legs would give out during surges. At this point, I also started having to fight the urge to puke - I knew from my reading that this was a sign of transition. The end was near.. I decided to be encouraged & somehow strengthened by it!
(PLUG to be educated on how your body works during labor so you know what to expect!!
SO SO helpful!)

About an hour & a half after my initial check/assessment, I told the nurse she should check me again because I was convinced I was progressing quickly. Sure enough, I was 8 centimeters. And they, the nurse & midwife, decided this was going to be a much quicker process than they anticipated!

I decided at that point to go ahead and try getting in the tub.


I labored there on my knees for a very short period of time. For some reason, the water made the pressure I was feeling MUCH more intense instead of easing things like the midwife thought it would. I got out & asked to be checked again because the pressure was feeling unbearable during the peaks of my surges - I was 9 centimeters & 90% thinned.

Back on the bed & on my knees, the nurse checked baby girl's heart rate. She noticed that it was dropping to a concerning level & the midwife suggested I try another position to see if it helped. She had me lay on my side, which helped with the heart rate issue, but was SO much less comfortable for me. I literally have no clue how women labor and birth laying down/on their backs! I told her the pressure was INTENSE and starting to change. I felt like I needed to start pushing. She said to do my thing & work with my surges to work her head down a little more. My midwife literally sat back in her chair with her arms crossed and watched me work. She completely trusted my body & let Nate continue to coach me.

After about 15 minutes of pushing, she said it was GO time & that the head was crowning. She had the nurse give me oxygen to maximize my surges & I gave it my ALL. Breathing & pushing like my life depended on it. Chin down, jaw open, grunting like a cave woman & fully giving into my body.

Nate kept saying how close I was & that our girl was about to be here. He was so encouraging!! About 15 minutes later, I gave a final push & she was HERE.

The midwife caught her & handed her to me right away. I'll never forget the utter disbelief of her being OURS. Seeing her the first time & feeling connected in a WHOLE new way!

Unfortunately, she wasn't responding like they needed her to with her breathing - she was born with the cord wrapped around her neck and body. This explained her heart rate dropped as she descended while I labored upright. They had Nate quickly cut the cord & took her to start stimulating her.

Before I knew it, the NICU team was in the room getting ready to transfer her, while the original nursing staff finished her APGAR testing.

They told me they would have to take her for the next several hours - no bonding, no skin to skin, no immediate nursing, no delayed cord clamping. Delivery had gone SO wonderfully, all of my wishes followed. But sadly, our immediate bonding time just couldn't happen, which was a little heart breaking. But in that moment, ALL I cared about though was making sure she was okay. So I sent Nate with her & started prepping to deliver the placenta.

My mom came back to keep me company while Nate was gone & I filled her in on the details of baby girl. Within minutes we got news that she was coming back! They regulated her breathing without the help of a machine so no additional monitoring was needed. PRAISE THE LORD. She was going to be in my arms again soon!

The midwife then informed me that the placenta wasn't budging - I wasn't contracting enough, probably in part because we hadn't been able to nurse yet. She gave me the option of a procedure to remove it or a pitocin drip. Although I did NOT want meds during my delivery, I opted for the drip so I could knock out the afterbirth process. Within a short time, it was out & baby girl arrived back in the room!!

They laid her on my chest for skin to skin & she latched onto my breast right away! Feeling her against my skin.. looking at her face.. watching her breathe.. gosh, that took my breath away.




I had a daughter.
She was safe in my arms.
Nate & I were parents.
My world was complete.

Thank you, Jesus!!
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I want to wrap this up by saying how GRATEFUL I am that we were able to stick to our natural birth plan - it was the most incredible, HARD, empowering & rewarding experience of my life.

Even moreso, I want to offer HUGE praise to the Lord, who had his hands of protection over our sweet girl. Although we weren't able to have immediate skin to skin/nursing or delayed cord clamping, it was still perfect. Baby girl's birth was the experience of a lifetime & our sweet baby had arrived safely!!

Tuesday night, the 13th, into Wednesday morning, the 14th, was the hardest but most empowering experience I've EVER had. I'm so proud to have had the opportunity to go through every moment with Nate. He was my rock!!! Literally breathing with me, coaching me through each phase of labor, trusting my body & reminding me to stay focused on the end goal.

I could talk now about what helped me throughout the process & share some tips with some of my expecting friends, but I'm saving that for another time & another blog post (COMING SOON).

So thank you to everyone who prayed for us. Prayer is POWERFUL & I believe they truly made a difference in our delivery!


Growing Ghoens: Week 40 Bump Date


We made it to FORTY WEEKS!!

(although clearly I'm writing this AFTER you were born.. but I'll take everyone up to our finallllllll day of you in my belly & THEN I'll share your beautiful birth story!!)

How does it feel like SO long ago, but just yesterday that you were the size of a blueberry in my belly??

Pregnancy, growing a HUMAN, is seriously the most incredible thing I've ever done.. well, besides birthing you!

I've said it so many times, but I'll say it again.
I'm going to miss this experience.
Feeling you grow & develop inside of me has been the greatest gift!
Thank you, Lord for this!!


Sunday, June 11th, was your due date.
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We got up, got ready & went to church. Our small group prayed over us & wished us "luck" heading into the week, hoping that the next time they heard from us that we'd be a family of three.

Monday, June 12th, we were 40 + 2.
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Your Aunt Tecia was in town for a family beach trip, so I met her & your MiMi for brunch & then went to sit on the beach for a few hours. After that, I came home to workout!!




Tuesday, June 13th, we were 40 + 3.
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This was the day of my 40 week appointment with the midwife. I went in for an NST, which is a non-stress test. Basically, the midwife wanted to check on you & I in a very non-invasive way.

They sat me in a recliner for 25 minutes to monitor your heart rate, any movements & potential contractions.

Let's just say your activity was more than I thought.

And when I STOOD up after it was over..

What a SURPRISE!!

My water broke..


Coming SOON!!

Our birth story.





Growing Ghoens: Week 38 Bump Date


Well hey there, PUMPKIN!!! We're 38 weeks along now!

Are you as ready as I am to be together or are you super comfy in my belly?

We're all so ready for you to arrive, little one. Our sweet friends down here are doing everything they can to help us prepare for your big appearance.. from bringing dinner over to visiting us to a girls night in to pass the time.. they're trying to help distract our minds from counting down the minutes remaining of this pregnancy!!


Thanks, Hollen & Josh for dinner this week!!!




Your daddy has stepped it UP this week - taking extra good care of us!!

He's cooked dinner, made healthy treats (protein cookie cake!! recipe on my FB page from Kodiak Cakes), helped clean, run some last minute errands, massaged my back & rubbed my feet. Not to mention LOTS of last minute reading so he can be my helper during your birth! He even finished reading you the book of Genesis this week. We are SO blessed to have this guy around!!


Your mama did something pretty cool this week too. I FINALLY finished my 90 day strength training program & am OFFICIALLY a Chalene Extreme graduate. I'll post more about what this means later, but I am SO proud of being able to complete this while carrying you. I'm praying this hard work will make bringing you into the world & taking care of you easier - because I've taken care of ME & provided you with a really healthy environment to grow in.


I can't wait to workout with you & teach you how to live an EXCITING, healthy life as you grow up!


Here's one of the meals your dad whipped up this week - I've LOVED "pasta" this pregnancy. So we make veggie noodles with turkey sauce all the time. I also ate a TON of broccoli this week.. it just sounded EXTRA good for some reason :)


And while I've indulged a couple of days on some ice-cream, I've kept my sweet tooth primarily happy with our chocolate flavored superfoods/prenatal shake!!

One night, I actually mixed it with peanut butter, a little water & chopped strawberries - it was like a RICH pudding & tasted delicious. I know it doesn't LOOK that appealing, but I promise it was good. Trying my hardest to make plenty of healthy choices that outweigh our little treats here & there!


That's about it for the week! Because your dad was such a big help, mama put in some LONG hours in her office getting things with the business & our #GracefullyBalanced team situated so that I can unplug when you arrive. I promise, I'll have everything in order before you get here so I can spend all my time snuggling you & getting to know you!





Growing Ghoens: Week 37 Bump Date


37 Weeks!!! Check out that precious belly.

I've been watching it like a H A W K  to see if it's dropping any lower.


 We had an ultrasound with our midwife this week & while little miss still wouldn't let us see her whole face, we did get a glimpse at her SWEET profile. I just NEVER gets old.

Her daddy & I kind of love that she's staying a bit of a mystery to us!

She officially said that this sweet girl can come ANYTIME without issue & to go with the flow. She explained to Nate the stages of labor & encouraged us to stay home as long as possible because it will be more "comfortable" to labor here.

Talk about WILD getting those instructions.

This peanut is measuring around 6 pounds now & on the teeny side. We'll see if she stays that way over the next few weeks!


This mama took some time to meet with a friend - the oh so talented Brenna Kneiss who took our maternity photos - for breakfast this week.

We went to this adorable little coffee shop in Alys Beach called Fonville Press. I'm definitely going to be taking Nate here for a coffee or lunch date sometime!


These little pumpkins//big sisters got new memory foam mattresses this week.. which they LOVE. I think they're under the impression that we were just spoiling them with a new place to cuddle up. Little do they know that this will be their new sleeping location for a while after baby girl arrives.



Workouts are still going well - challenging as always - but good!! Only TWO weeks left of this Chalene Extreme program before I'm a 90 day graduate!! Woo Woo!!!

Nate had the day off on Friday, so we met up with my parents & took the kayaks out. We started out in Lake Powell & paddled over to Inlet Beach for a few hours. My mom & Nate dug this belly a hole so I could lay on my tummy.. for the first time in MONTHS. It was so nice!


Papa Bear finished baby bear's shelves this week - and they're hung up now in her room!! Aside from filling a few frames, her room is officially DONE!! And we absolutely love it.. I'll do a blog post tour of it soon!


In the spirit of transparency, here's a little synopsis of my progress as of this week:

- gained 28 pounds
- wearing only stretchy dresses when I leave the house
- wearing shorts and sports bra only at home.. HA
- dark circles/bag under eyes first half of the day
- mostly clear skin, but pregnancy glow seems to have dimmed a bit
- no swelling in feet.. praise the Lord!
- insomnia like normal
- achy legs

From what I've read, I'm right on track!! No complaints here:) 


 Read through the book of Galatians this week with my accountability group - my faith keeps me so grounded. Waiting on the Lord now, as always, in this season of wait.

Not my timing, but Yours, Jesus!
Trusting YOU to know when your masterpiece is ready for us to see.



A letter to my sweet girl


Oh my, sweet sweet girl.

I'm not sure exactly what to say to you that can fully explain how I feel as I await your arrival.

Your momma feels WONDER, joy, fullness, uncertainty, purpose, happiness, excitement, humility, anxiousness, responsibility, protective, LOVE, apprehension, eagerness, anticipation & a whole lot more.

It seems like just yesterday we were trying for you. Celebrating a positive test. Praying over our initial lab work. Awaiting your first ultrasound. Praising Jesus over your little heart beat. Counting down to your gender reveal. Arriving at the halfway point. Dreaming up your nursery. Assembling your crib. And fervently surrendering your development to Jesus.

Now we're less than 2 weeks from your due date. Aware you could surprise us at any time. Wondering if we're eating dinner, going to bed, waking up, etc the last time as a family of two. Overwhelmed by the excitement that lies before us, but fully aware of the responsibility God has given us to raise you. And what a privilege it is.

You're not here yet & we couldn't be more honored to be the ones chosen as your parents.

To shepherd your heart.
To nurture your spirit.
To watch you grow.
To love you.
To teach you about Jesus.

To watch you hopefully surrender your life to Him at a young age.
And live a life of purpose for His glory.

Your daddy & I, we would have never dreamed this up. Or have imagined that we would have these feelings about raising a family. We went so many years living out our own plans - not realizing God would change our hearts so drastically. And that a desire so strong to grow our family would burn inside each of us.

I think my heart might explode meeting you, little one.
Seeing the miracle that you are, finally in the flesh.
Watching you wiggle & squirm.
Seeing the qualities of your dad & I in you.
Discovering the love of being a parent.
Experiencing the ups & downs that come with it.
Realizing that God is going to draw us close to Him in the process.

Wow.

We're on the precipice of something wonderful.
And I have butterflies.

Come soon, sweet one.

We love you!!




Baby Ghoens Maternity Photos

Last week, at 36 weeks pregnant, we had our maternity session at Eden Gardens State Park.

Every pose felt so surreal, as I tried to fathom the moment & season of life we were capturing.

..That this soon belly I was holding would be our baby girl.

..That I will be her momma.

..And that the man beside me, who has been my best friend & companion for all these years, would soon be the father of our little one.

I think the constant wonder of it all is what helps me hold back all the tears of gratitude & joy that are stored up & just awaiting a hormonal release :) 

I hope you enjoy these photos even an ounce as much as we have.

And scroll all the way to the bottom for information regarding our wonderful photographer!


















 1 Samuel 1:27
For this child we prayed..

Thank you, Lord, for for hearing & granting our request!

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I want to thank our sweet photographer, Brenna Kneiss, for the care & time she took during our session {we can't wait for our newborn photos!!}. If you're in the panhandle area of Florida or are willing to travel, I highly recommend her services. This gal truly has a HEART for what she does & it is so evident in her photos. I can't say enough wonderful things about her. Feel free to look at her incredible work HERE. You can also easily find her on Facebook & Instagram using her full name.
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