When you're a list girl, trackers are a GODSEND... So whipping these up to share was a no-brainer.
I'm sure you've heard it before that when you fail to plan, your plan to fail.
From personal experience, I can tell you this is true.
SO whether it's pen & paper (these trackers), an app or the notes section on your phone, PLEASE use something so you stay consistent.
Feel free to utilize these trackers as you work through 22 Minute Hard Corps to get the BEST possible results & share this link with your friends or team.
1200 Calorie Weekly Rations Planner
1500 Calorie Weekly Rations Planner
1800 Calorie Weekly Rations Planner
2100 Calorie Weekly Rations Planner
2400 Calorie Weekly Rations Planner
BLANK Weekly Rations Planner
Rations (Grocery) List
Happy tracking, friends!
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