Crunchy Java Frappe: Shakeology Recipe

My daily superfoods are a 🚫no brainer🚫 & I love that each day I get to choose how I whip them up..


Last night was was a perfect evening complete with hubby snuggles and puppy love, but was >lacking< in the sleep department 😴


So this mornings concoction was an easy choice when I awoke with an IMMEDIATE hankering for coffee anything.

Crunchy Java Frappe ☕

8+ ice cubes
Scoop of cafe latte Shakeology
10 oz. of water
8+ whole coffee beans


Ahhhh... Hit the SPOT 🎯 You've gotta try this recipe, y'all!

To learn more about shakeology, visit this prior post.


‪#‎superfoods‬ ‪#‎breakfastrecipes #coffeelover

NEW Cafe Latte Shakeology Flavor

Attention all of you coffee, java, latte, mocha, frappe lovers:

I'm not sure if eating healthier has ever been more appealing..

We're pretty excited that a bag of this delicious goodness is on it's way to the Ghoens Casa!

I could eat 7 salads & take my vitamins/supplements.. or I could drink this.

*easy choice*

Ask me how you try Cafe Latte too, y'all.

Curious what's so special about shakeology? Read and watch THIS.