Crunchy Java Frappe: Shakeology Recipe

My daily superfoods are a 🚫no brainer🚫 & I love that each day I get to choose how I whip them up..


Last night was was a perfect evening complete with hubby snuggles and puppy love, but was >lacking< in the sleep department 😴


So this mornings concoction was an easy choice when I awoke with an IMMEDIATE hankering for coffee anything.

Crunchy Java Frappe ☕

8+ ice cubes
Scoop of cafe latte Shakeology
10 oz. of water
8+ whole coffee beans


Ahhhh... Hit the SPOT 🎯 You've gotta try this recipe, y'all!

To learn more about shakeology, visit this prior post.


‪#‎superfoods‬ ‪#‎breakfastrecipes #coffeelover

Time to talk: Shakeology {video tell all}

I've written several times before about Shakeology & I'm sure by now you know that Nate and I really value it.

But what's really in it?

What's so special about it?

Is it a simple protein shake?

Or just a run-of-the-mill meal replacement shake?

I get it.. you've heard a little.. and seen a lot of opinions.

It's time to break it DOWN so that you can decide for yourself!

*be sure to watch this bad boy in HD*

To ask more questions or to learn more about how to order shakeology, email lindseykollar@yahoo.com .