Lularoe Give Away Coming Soon : Stay Tuned

I've got some exciting news for all of my blog, FB & Instagram followers!

I'm going to be hosting a Lularoe giveaway during the month of July on the blog, so be sure to keep an eye out for details coming >>SOON<<.

This giveaway is sponsored by my friend Melanie, who you can find on IG @lularoemelanielemus or on Facebook HERE.

Keep y'all posted with more info over the next WEEK here, on IG @GracefullyBalanced & on Facebook @LindseyKollarGhoens!

Recipe Share: Spiralized Summer Roll Bowls with Hoisin Peanut Sauce

Image & Recipe Source: Skinny Taste

Spiralized Summer Roll Bowls with Hoisin Peanut Sauce

INGREDIENTS:

FOR THE HOISIN PEANUT SAUCE:

• 2 tbsp creamy peanut butter
• 2 teaspoons reduced-sodium soy sauce*
• 1 tablespoons hoisin sauce*
• 1 teaspoons sriracha
• 1/2 teaspoon grated ginger
• 4 tablespoons warm water, to thin

 

FOR THE BOWLS:

• 24 jumbo peeled and cooked shrimp
• 2 large English cucumbers
• 1 thick carrot (I used 8 oz)
• 1 cup shredded red cabbage
• 2 tbsp cilantro leaves
• 12 basil leaves
• 12 mint leaves
• 2 tbsp chopped peanuts

DIRECTIONS:

Mix all the sauce ingredients in a small bowl and refrigerate until ready to use. Spiralize the cucumbers and carrots, then cut into 6-inch lengths. Divide the cucumbers, carrot, red cabbage between 4 bowls. Top each with 6 shrimp, 2 tbsp peanut dressing, fresh herbs and chopped peanuts.

Is your mouth watering yet like mine is? I can't wait to give this recipe a try!! If you whip this up first and have any variations to share, drop them in the comments below!

August Support Group

Hey girl

You DONT have to be in this alone - You actually SHOULDN'T!

You know why?

Because you can try it all or spend money on all types of things that will promise you the moon... BUT none of it matters unless you have someone doing it WITH you - someone who will encourage you to keep going when you don't feel like it.

Simply put - people with accountability stick with their healthy lifestyle & accomplish their goals.

It's not about quick fixes & fancy equipment

It's not about exclusive memberships & taking supplements

It's definitely not about reaching a certain number on the scale

It IS about diving into an positive, challenging environment that helps you change your LIFESTYLE and live WELL from the inside -- out!

I want to invite you to my next online fitness group. I'm dedicated to showing up with my challengers, holding them accountable, offering tips + support, and encouraging them as they start to make small healthy changes that add up to big results over time.

This is how it goes:

1. Tell me your goals - and let's chat about your lifestyle 

2. Pick a program - something that fits your goals + schedule

3. Pick a flavor of your dense natural nutrition smoothie

4. Show me your commitment by plugging in daily

5. Change your life & inspire others

Fill out the questionnaire HERE to RSVP! 

You can remain ACTIVE and still enjoy all this upcoming season of summer brings - trust me! I'm doing it myself -- so do it with me!!

Taking CARE of yourself is the best gift you can give yourself & your family. 30 Minutes of self care has made me a better wife, coach, fur momma, friend, etc.

▶️I have 5 spots left - and they're available on a first come basis!! So hurry up & reach out!!

Grace Upon Grace

This has been the mantra of my heart the past 10ish days of traveling, preparing for travel, family, preparing for family, etc.

Grace Upon Grace.

I can't do it all sometimes.

And I can't take that personally.

I have to stick to the things I do no matter what to honor my priorities & let the rest go occasionally.

This past week + I haven't been the best coach/social media encouragement/mentor/etc. I just have to own it, give myself Grace & continue moving toward. No guilt. Not getting stuck on it. I'm trucking along👌

I'm calling myself out here for the accountability I need, but also as a great reminder for other women out there.

STOP carrying guilt when you have a few days of having to let "extras" go.. It happens. Just don't stay there. Call yourself out. Receive Grace from yourself. And keep on keeping on.

I'm back, y'all 💕

#GracefullyBalanced #HealthyLiving #MindBodySpirit